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Hey Sis! Dive into our latest blog posts for all the health, wellness, and self-love inspiration you need. Plus, get the inside scoop on our own journeys! Don't miss out—subscribe to our mailing list and be the first to know when fresh content drops.


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Part 5 - New Year, New You - Love Yourself
As we enter the month of love, Black history, and heart health awareness, it is only fitting that we round out our five-part series on...
Kiara Burroughs
Feb 24 min read
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Part 4 - New Year, New You - Spiritual Wellness & Developing a Faith Foundation
Spiritual wellness is part of a person's overall well-being. For me, that means deepening and practicing my Christian faith.
Kiara Burroughs
Jan 283 min read
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Part 3 - 10 Affirmations to Fuel Your Goals and Kickstart Each Day with Positivity and Purpose
One tool that is very powerful to help transform your mindset on your way to reaching and maintaining your goals is affirmations.
Kiara Burroughs
Jan 192 min read
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Part 2 - New Year, New You: How I Nailed My Fitness Journey and How You Can Too in 2025
Last year, I set a goal to get my health back on track! With all the demands of adulting, I found myself light years away from my old...
Kiara Burroughs
Jan 115 min read
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Part 1 - New Year, New You: 4 Books to Shift Your Mindset and Slay the New Year
In part 1 of our 5-part series to kickstart the year, I share four books to get your mind right and set you up for success in 2025. I am...
Kiara Burroughs
Jan 43 min read
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The Essence of Self-Love: A Foundation for Flourishing and Living Your Best Life
In talking to other women in the wellness space, I have found that each one has a unique story about what led them to this path.
Kiara Burroughs
May 26, 20244 min read
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Welcome to Our New Journey!
Welcome to Serene Black Girl! Welcome to my first blog post! I have spent the past few years with an intentional and unwavering...
Kiara Burroughs
May 11, 20242 min read
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